STRETCH & MOBILITY

CLASS DETAILS

STRETCH & MOBILITY

Balance your fitness routine with a combination of dynamic and static stretching for all levels of flexibility. These sessions are designed to aid muscle recovery, reduce the risk of injury, and enhance performance.

*Timing may change depending on requirement and demand. Booking as per availability of space.

CLASS RELATED

Adult Gymnastics

ADULT CROSSFIT

Glute and Abs

ADULT MARTIAL ARTS

Group Cycle

Healing Yoga

Circuit Training

Olympic Weightlifting

Personal Training

Pilates Mat

Powerlifting

Strength and Conditioning

Strong Man

TRX

Zumba

follow

flyhighfitness.dxb

View

Nov 21

Open

Time is ticking, and so are the spots! 🏃‍♂️
Don’t let December slip away without unlocking the secrets of fitness with the CrossFit legend Roman Khrennikov 🏋️‍♀️

Hurry! Limited spots remain, and time is running out! Act fast, reserve your spot, and let’s end the year on an iconic note! 🚀

• To secure your spot, click the link in bio. ⏳

#FlyHighFitnessDXB #FlyHighFitness

#romankhrennikov #crossfit #DubaiCrossFit #Fitness #FitnessDXB #DXB #UAE

flyhighfitness.dxb

View

Nov 15

Open

Celebrate the young champions of Fly High Fitness! 🏆
Our Junior CrossFit in-house competition was nothing short of inspiring. The energy, the enthusiasm, and the pure dedication these young athletes displayed were beyond amazing. 💪

Stay tuned for more exciting events at Fly High Fitness. Let’s keep raising the bar, one rep at a time! 🏋️‍♂️ #FlyHighFitnessDXB #FlyHighFitness

#crossfit #DubaiCrossFit #Fitness #FitnessDXB #DXB #UAE #CrossFitkids

flyhighfitness.dxb

View

Nov 14

Open

Conquering your goals requires facing the fear of failure head-on, showing up for yourself, and embracing discipline. We take pride in our members who chose Fly High Fitness as their training ground, witnessing their journey to greatness. One certainty prevails—consistency and practice unlock a world of possibilities, and we’re here to guide you every step of the way. 🌟💪 #FlyHighFitness #FlyHighFitnessDXB

#Dubai #Fitness #muaythai #boxing #kickboxing #mma #DXB #UAE

flyhighfitness.dxb

View

Nov 10

Open

Discover the incredible world of men’s gymnastics at Fly High Fitness. 🤸‍♂️
Our gymnasts are a testament to the perfect blend of power and grace. They redefine what the human body can achieve, and it’s nothing short of breathtaking. 💫
Become a part of this exceptional community. It’s more than a sport; it’s a passion. Join us in celebrating strength, balance, and extraordinary athleticism. 💪🌟 #FlyHighFitness #FlyHighFitnessDXB

#MensGymnastics #gymnastics #gymnasticslife #gymnasticstraining #Dubai #DXB #UAE #dubaifitness

flyhighfitness.dxb

View

Nov 8

Open

Empower your child through the art of Brazilian Jiu-Jitsu. 🥋
Let them discover the strength within while having a blast on the mats. Give your kid a unique journey that goes beyond martial arts. Join us now. 🌟 #FlyHighFitness #FlyHighFitnessDXB

#Dubai #JuniorJiuJitsu #EmpowerThroughBJJ

flyhighfitness.dxb

View

Nov 7

Open

Don’t Miss CrossFit Legend @roman_khrennikov Seminar at Fly High Fitness! 💪

Get ready for an adrenaline-charged day of fitness inspiration and exclusive training tips straight from one of the world’s top CrossFit athletes.

📅 Date: December 3rd
⏰ Time: 9:00 AM - 6:30 PM
🎫 Limited Spots Available
🔗 Link in bio to learn more and book your spot! #FlyHighFitnessDXB #FlyHighFitness

#romankhrennikov #crossfit #DubaiCrossFit #Fitness #FitnessDXB #DXB #UAE

flyhighfitness.dxb

View

Nov 2

Open

Your 3-Day FREE Transformation Awaits! 🏋️‍♂️
November at Fly High Fitness is all about fitness transformation and strength. Join our 3-day FREE CrossFit trial to experience the spirit of our thriving fitness community. Boost your fitness journey and be part of an inspiring transformation.
Spots are filling up fast, so click the link in bio to secure your spot today! #FlyHighFitnessDXB #FlyHighFitness
*Terms and Conditions apply.

#crossfit #DubaiCrossFit #Fitness #FitnessDXB #DXB #UAE

flyhighfitness.dxb

View

Oct 31

Open

A CrossFit class to remember... Because let’s face it, you’ve got to work out in style at least once a year. And what could be a more fitting occasion than Halloween to rock your coolest workout gear? 💪🎃
Happy Halloween from Fly High Fitness Family 👻 #FlyHighFitness #FlyHighFitnessDXB

#Halloween #Fitness #Dubai #Fitnessdxb #CrossFit

flyhighfitness.dxb

View

Oct 30

Open

Step into the spotlight! ✨💃
Enter the world of rhythmic gymnastics, where every move is a step towards grace and self-expression. Embrace the flow; it’s the key to unlocking your potential! 🤸‍♀️💫
• Unleash your child’s inner star. Contact us to enroll them in our rhythmic gymnastics classes today! #FlyHighFitness #FlyHighFitnessDXB

#RhythmicGymnasticsKids #Gymnastics #Dubai #UAE

flyhighfitness.dxb

View

Oct 25

Open

Let’s pull together for a good cause campaign with The WOD Guys! 💪🏋‍♀
Take the pullup challenge and make a difference.

1️⃣ Choose 1-10 pullup reps, any style allowed (strict, kipping, banded, jumping)
2️⃣ Share on Instagram Post or Story
3️⃣ Mention @thewodguys, @abeermk, and 2 friends to join the challenge.
4️⃣ For each pullup, @TheWODGuys will donate 1 AED to Tarahum for Gaza Campaign by @emiratessrc
💙

#Tarahum_4_Gaza #TheWodGuysPullupChallenge

flyhighfitness.dxb

View

Oct 24

Open

Step into action! 💪🔥 In the realm of cardio boxing, your potential knows no bounds. Every punch is a step towards becoming your best self. Embrace the burn; it’s the path to greatness! 👊💥
– Book a free day pass (LINK IN BIO) #FlyHighFitness #FlyHighFitnessDXB

#Dubai #CardioBoxing #BoxingJourney #FitnessGoals #UnleashYourPower

flyhighfitness.dxb

View

Oct 16

Open

Finding the right activity for your child can be a challenge. You want something that not only keeps them active but also helps them grow, develop skills, and build resilience.

Crossfit is the perfect blend of fitness and character development. It’s more than exercise; it’s a journey that molds them into resilient, disciplined, and confident individuals.
Join our community where we help shape the future generation to thrive on being better!

Ready for a positive change? Book a FREE day pass today and let them experience it for themselves. 🌟 #FlyHighFitnessDXB #FlyHighFitness

#crossfit #DubaiCrossFit #Fitness #FitnessDXB #DXB #UAE

flyhighfitness.dxb

View

Oct 10

Open

🌟 Ready to hit the RESET button on life? 🌟
Get ready for a transformative journey! Join us this Sunday at 9:30 AM for our 9D Breathwork Experience—a voyage of renewal and self-discovery. Shed the past and embrace a brighter future. Don't miss it! 🌟 #FlyHighFitnessDXB #FlyHighFitness #9DBreathwork
✔️ Bookings at reception, with Arsalan Al Hashimi
#Fitness #FitnessDXB

flyhighfitness.dxb

View

Oct 4

Open

Saddle up on our high-tech stationary bikes and sweat it out to epic beats, challenge yourself, and watch your progress in real-time. It’s all about the thrill, the music, and the results!

Get stronger, go faster, and have a blast while doing it! Jump into the action with us today. 💪#FlyHighFitness #FlyHighFitnessDXB

#FitnessDXB #Cycling #workouts #fitness #Dxb #UAE #Dubai #Groupcycling

flyhighfitness.dxb

View

Oct 1

Open

Fly High Fitness, Dubai’s top gym, brings you specialized classes designed to tone and trim your core. From abdominals to lower back, hips, glutes, and thighs, we’ve got you covered. Join us today and start your journey to a stronger, more sculpted core! 🔥💥 #FlyHighFitness #FlyHighFitnessDXB

#FitnessDXB #gluteandabs #workouts #fitness #Dxb #UAE #Dubai

flyhighfitness.dxb

View

Sep 27

Open

STRETCH & MOBILITY

STRETCH & MOBILITY

CLASS DETAILS

STRETCH & MOBILITY

*Timing may change depending on requirement and demand. Booking as per availability of space.

CLASS RELATED

Adult Gymnastics

ADULT CROSSFIT

Glute and Abs

ADULT MARTIAL ARTS

Group Cycle

Healing Yoga

Circuit Training

Olympic Weightlifting

Personal Training

Pilates Mat

Powerlifting

Strength and Conditioning

Strong Man

TRX

Zumba

follow

thank you!

BOOK NOW

BOOK NOW

BOOK NOW

GET FREE ASSESSMENT