ADULT MARTIAL ARTS
CLASS DETAILS
ADULT MARTIAL ARTS
Martial Arts describes a number of different disciplines used for combat, sport and self-defence that incorporate striking, grappling and takedowns. At Fly High Fitness we offer Brazillian Jiu Jitsu, a grappling based ground game, and Muay Thai, a stand up striking sport.
A full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
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*Timing may change depending on requirement and demand. Booking as per availability of space.
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